is almond milk ok on keto diet Is almond milk keto friendly? a healthy alternative to milk on a keto

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Do you love desserts but are following a ketogenic diet? Well, you’ll be happy to know that almond milk is a great ingredient to use in your keto-friendly desserts! It’s not only delicious but also low in carbs and high in healthy fats, making it the perfect replacement for regular milk.

  1. Almond Milk Pudding

Almond Milk PuddingOne way to satisfy your sweet tooth is by making this creamy and velvety almond milk pudding. With just a few simple ingredients and less than 10 minutes of prep time, you’ll have a delicious dessert that’s keto-friendly and satisfying.

  1. Almond Milk Ice Cream

Almond Milk Ice CreamIf you’re craving something cold and sweet, try making some almond milk ice cream. It’s easy to make and tastes just like the real thing, without all the added sugar and carbs. Add some keto-friendly toppings like nuts or sugar-free chocolate chips for an extra treat.

  1. Almond Milk Smoothie

Almond Milk SmoothieStarting your day with a delicious and healthy breakfast is essential for a successful ketogenic diet. This almond milk smoothie is not only tasty but also packed with nutrients and healthy fats to keep you full and satisfied. Experiment with different flavors and ingredients to find your favorite combination.

Almond milk is a wonderful ingredient that can be used in a variety of keto-friendly desserts. With so many options to choose from, you can satisfy your sweet cravings without compromising your diet. Give these recipes a try and let us know what you think!

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